Subconscious
MIND POWER
Subconscious -
The power of the mind is one of the greatest secrets of the world.
Science and quantum physics are constantly seeking knowledge of the
outside world, but what most of them fail to see is that the greatest
power can be found within. The subconscious mind is responsible for all
of our deepest emotions, motivations, and expectations. More than likely
you yourself do not fully realize the power of your mind.
Binaural-
However, numerous experiences and studies have proved we all possess
secret mind power that has yet to be fully understood. For example, a
study conducted by Harvard Professor Ellen Langer showed that what we
get is what we expect. The study included two groups of housemaids. One
group had been told that their job increased their health and was a
legitimate form of exercise. The other group was told nothing. In the
weeks following, the group who had been told their job was healthy lost
weight and lowered their blood pressure significantly. The other group
experienced no change. This is just one simple, yet powerful example of
how what we think and believe effects our health and life.
The
key to harnessing the power of your mind is to first understand it. Of
course, as with most other physical aspects of reality, the subconscious
mind does adhere to some rules and regulations. The mind has what is
known as the ego defense mechanism. This mechanism works to protect you
from emotional shocks and scars. It also can cause you harm if you don’t
know how to control it. Those of us who have suffered from tough
relationship breakups have experienced the ego defense mechanism.
Power
The
subconscious mind stores much of our memories, and it wants to hold on
to the ones that made us feel good. So when we end a relationship with
someone whom we hold good memories of, our minds go into overdrive
compensating for the loss. But once we understand that our emotions are
simply just messages we send to ourselves, we can start to learn to
control what messages we send.
In addition to controlling emotions,
we all hold secret mind power that can change our lives if we learn to
harness it. That power can be described as mind control. We aren’t
referring to espionage or hypnosis, but rather the power to filter and
control what goes into and comes out of our minds. Truly, mind control
is more about the power of the will to change and shape the way we think
and live our lives.
If we want to be happy we must learn to
filter out negative thoughts and energy, and discover a more positive
way to control our thoughts. This can be accomplished if only we set our
minds to doing so. It is our duty to continue to be curious and push
through the stereotypes that say there is no use changing our thoughts,
and learn to harness the secret mind power we all possess.